Are you a smart and ambitious working mom who often feels guilty and stressed ?
Then you are in the right place …
You are not alone my friend. As much as you might think your issues are unique , the other women struggle with them too - whether it’s you sister in law, or your neighbor or even your boss. She might appear all that confident on the outside, but she too struggles with the same issues on the inside…
On the Outside …. We are experts in our field. We have advanced degrees, incredible talent, amazing accomplishments and everything that screams ‘THE PERFECT LIFE’
but on the inside ?
What we really want is just to be happy and peaceful
But how does one become genuinely happy inside?
Well, it's only possible when we learn to manage our state of mind
This is the SUPERPOWER I help my clients acquire.
Equipped with this, my clients learn to create their own happiness and acquire an unshakable confidence to create an extraordinary life for them.
Look, we can only contribute to our loved ones and the world at large when we feel free and liberated ourselves
I know it because I experienced it …
Yet, I often felt like an impostor, anxious, insecure, disempowered in my own life. I often doubted myself and gave too much attention to what others think and say.
When I discovered life coaching, it gave me the tools that shifted my thought process and the results were marvelous.
These tools are a gift that cut to the chase and enable huge transformations rather quickly. I use them on myself and my clients everyday and am blown away by their simplicity and power.
They work. They deliver fast results. Results are lasting and faster than any other self growth program you may have experienced before.
My clients are a testimony to that. They see results within weeks of coaching...
What about you?
Would you like to live the life of your dreams?
If yes, join me inside. I will be honored to be your coach.
Lets do this !
I know Kavita for more than 15 years but I've been working with her for the past 17 weeks, I can honestly say that she has added so much to my life. We have worked on all aspects, from being an entrepreneur, mom, building healthy relationships. My clarity in thoughts have improved tremendously as well as my self-worth. She gives me perspective on what I'm doing and has helped me understand that I am on a journey to be my true self.
I'm grateful for her and I wouldn't be where I am today without her help and guidance and of course my willingness to try hard. She has helped me transform my life in massive ways in just my first month. Not only am I happier (and healthier), but I also feel in total control of my life. Between her live coaching calls, and creating Model… I have EVERYTHING I need to create my best life.
Her CFTAR Model is the crux of everything:
Circumstance - what facts or occurrence are happening - these are facts of situation
Thoughts - what are your thoughts on the circumstance?
Feeling - what feeling is being generated by your thoughts?
Action - what behavior are your displaying as result of your feelings and thoughts
Result - what is the final result of Actions?
She teaches how to have an intentional model and unintentional model. I have learned to think through my circumstances instead of immediate reacting. The key to this whole process is actually do the exercise. The model shows exactly what you are thinking....it gives you self-awareness. If you can catch what you are thinking, then you can start to manage your thinking thus managing your feelings to get the actions and results you are looking for. Best investment ever! I signed up and absolutely love this engaging and thought provoking program. This program is outstanding. It challenges the mindset and pushes the actions. It teaches how to achieve your goals, while protecting happiness at the same time. It’s a real game changer!
What started as a journey of curiosity has become an endless experience of numerous possibilities today. Every week when she sits down with a topic, I really look forward to gaining some new perspectives. The words like belief, fear, relationships, courage have altogether different meaning in my life today. Thanks to Kavita that I am at the brink of making some of the biggest decisions of my life. Today they seem so obvious what seemed like toughest decisions yesterday. Thank you Kavita. You have made it happen in my life. I urge each one of you to give yourself a chance of discovering these numerous possibilities which today you might think they are far away but trust me they are just within your reach. Do experience this as you may feel like coaching is not something which a normal person needs but trust me after the experience you will realize why didn’t you do it before
It is absolutely an honour to write about Kavita and an incredible experience i have had in my six-week coaching program with her. I would definitely call it a life changing experience. I had not thought that my perspective towards life and its challenges will change to this level after this coaching. She actually gave me an insight with her thought provoking questions. She made me realise that i have answer of all my problems, I have to just change my angle. I feel completely empowered now. Besides this, she made me understand that whatever is happening around us is just neutral, it is my thought which generates my emotions. This means it is absolutely in my hand what kind of emotion i want to feel i can have. I might not be able to put all my learning in words, but I would strongly recommend her to everyone who really wants to know self which is actually the first step towards achieving your personal and professional goals in life. I can go on and on, but at last I would express my sincere gratitude towards her again for bringing these substantial changes in my life. I wish you keep helping people like me having the control of their lives. All the best for your future endeavours!
I started my coaching with Kavita at a time when I was constantly under stress. I was unable to sleep well, felt uneasy constantly which resulted in me being angry and resentful. Often, I blamed the situation and others for how I felt. But even supposedly finding the root cause, did not make me feel any better. Enter Kavita. After my sessions with her, I have become so much calmer! She held my hand as I navigated through the layers of my thoughts and feelings. She helped open a world of possibilities for me. When I started, I felt nervous and now I am so much more confident as I take control of my thoughts, decisions, relationships and most importantly, my feelings. I cannot thank Kavita enough for getting me started on this journey and giving me the nudge, I needed. Thank you Kavita for being so easy to talk, so patient, so kind and ever smiling. I am glad that I took this up with you!!
I have attended six weeks coaching program with Kavita. She is a certified coach. It was my first experience with any such life training/coaching. Throughout the journey of six weeks, we worked together on unleashing the mind power. I understood how our thoughts & feelings are related to actions and just by changing them how the complete scenario looks different. It is so important to have connection with oneself and be aware of what's going on in our minds.At the end of six weeks, I realised that the goals set in the beginning of course were achieved. It was a wonderful feeling.
Overall, it was fun doing sessions with Kavita. I would recommend this course to everyone who wants to understand the power of mind and how to use it in attaining their goals.
Having known Kavita and having worked with her, I knew that I will not be able to find anyone better who will be able to get my life back on track after two babies and a personal loss. Through our coaching sessions Kavita helped me simplify the way we conceive, interpret and leverage my time, mind, relationships and my own self. She literally straightened the wires in my mind. We may have connected for just an hour a week but the impact that that hour had on the rest of my week was tremendous and the impact multiplied exponentially week by week, with the bubbles in my head making space for more ideas and positivity. I hope that our relationship continues to grow and with that myself!
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